Personal Trainer in Mayfair
Exercise Right UK provides one-to-one personal training from HOOKE Fitness on Brook Street in Mayfair. You’ll work directly with an experienced personal trainer, with sessions shaped around your goals, training history and wider health needs. Private Reformer Pilates is also available at this location.
Personal Training Built Around You
Personal training with Exercise Right UK is planned around your individual starting point, goals and circumstances rather than a predetermined training programme.
Your trainer will take time to understand your previous exercise experience, current capabilities and what you want to achieve. Relevant health considerations can also be discussed so that these can be accounted for when planning your training where appropriate.
Sessions may incorporate strength and conditioning, mobility, movement work and other forms of exercise based on your needs. Exercise selection, intensity and progression can then develop over time as you respond to your programme.
Our trainers work within their professional scope and, when additional expertise may be beneficial, can also help connect you with appropriate professionals from Exercise Right UK’s trusted health network.
Personal Training With Recovery Close at Hand
Exercise Right UK sessions at HOOKE Fitness take place in an environment designed to support both structured training and physical recovery.
The gym provides facilities for strength and cardiovascular training alongside dedicated Pilates space, giving your practitioner flexibility when planning sessions around your individual programme. HOOKE also provides a private recovery suite with sauna and cold plunge facilities within the same Mayfair location.
For Exercise Right UK clients, the focus remains on individually planned personal training. The wider environment provides a high-quality setting where training sits alongside facilities designed around recovery and physical wellbeing.
Located on Brook Street in the heart of Mayfair, the facility provides a private Central London setting for focused one-to-one sessions.
One-to-One Reformer Pilates in Mayfair
Private Reformer Pilates is also available with Exercise Right UK at our Mayfair location.
Sessions are delivered one-to-one, allowing your practitioner to adapt exercises, resistance and progression around your experience, movement and goals. This individual format provides more scope for direct coaching than a group class.
HOOKE Fitness provides dedicated Pilates facilities with Reformer equipment alongside its wider gym and recovery spaces.
Reformer Pilates can be used independently or combined with personal training as part of a wider programme where the two approaches complement what you are working towards.
Our Private Mayfair Training Location
HOOKE Fitness | 86 Brook St, London, W1K 5AY
Exercise Right UK delivers its Mayfair sessions from HOOKE Fitness on Brook Street.
The facility provides a high-quality environment for one-to-one training, with spaces for strength and cardiovascular exercise alongside Pilates. Recovery facilities, including a private sauna and cold plunge, are also located within the facility.
Its Brook Street address places it in central Mayfair, providing a convenient training location for those living, working or spending time in the surrounding West End.
Meet the Exercise Right UK Team
Exercise Right UK’s practitioners work across our Central London partner locations, allowing you to access the same team and approach across Fitzrovia, Kensington, Marylebone, Mayfair and Soho.
Who We Work With
Our clients come to Exercise Right UK with different levels of training experience and different reasons for wanting professional support.
Some want greater structure and progression from training they already do, while others are returning to regular exercise or want individual guidance around building strength and fitness. We also work with people whose previous injuries, health considerations or individual circumstances may need to be accounted for when planning exercise.
For clients balancing training with demanding professional and personal schedules, our Central London locations also provide greater flexibility around where sessions take place.
Whatever your starting point, the focus is on developing an individual programme that can progress with you rather than expecting you to adapt to a standardised approach.
Getting to Our Mayfair Location
HOOKE Fitness on Bond Street is accessible by tube, bus, bicycle and car.
Here are the main options for planning your journey.
Travelling by Tube
Bond Street is the most convenient Underground station for Brook Street, providing access via the Central, Jubilee and Elizabeth lines. The station places HOOKE Fitness within a short walk for clients travelling from across London.
Travelling by Bus
Brook Street sits close to several major routes through Mayfair and the West End, with bus services available around Oxford Street, New Bond Street and nearby Grosvenor Square. This provides several options for completing your journey on foot to 86 Brook Street.
Travelling by Bike
HOOKE Fitness can be reached by bicycle from across Mayfair and Central London, with public cycle parking and Santander Cycles available throughout the surrounding area. We recommend checking the nearest available docking point before travelling.
Travelling by Car
Driving to Brook Street is possible, although parking within Mayfair is limited and restrictions apply. Public and pre-bookable parking is available in the surrounding area, so arranging parking before your session is recommended.
What Our Central London Clients Say...
Personal Training in Mayfair FAQs
No. You don’t need a separate Hooke Fitness membership to attend an Exercise Right UK session in Mayfair. As long as your session is booked with us, you can attend the facility for your appointment.
This allows you to train at our Brook Street location without needing to take out your own ongoing gym membership.
We don’t offer group Reformer Pilates classes at our Mayfair location. Exercise Right UK’s Reformer sessions are delivered one-to-one, allowing your practitioner to adapt the exercises, resistance and progression around you.
If you’d be interested in group classes, please reach out and let us know.
Our team is experienced in working with people whose injuries, health conditions or medical history may affect how they exercise. Let your practitioner know about anything relevant so it can be accounted for when your programme and individual sessions are planned.
Exercises, intensity and progression can be adapted where appropriate. If your circumstances require expertise outside your practitioner’s professional scope, we can also help connect you with suitable support through our trusted professional network.
You don’t need to bring any specialist equipment. Wear comfortable exercise clothing and suitable footwear, and bring some water for your session.
Your practitioner will guide you through what you will be doing and explain anything else you may need as your programme develops.
Yes. Personal training and private Reformer Pilates are both available at our Mayfair location and can be incorporated into the same wider training programme where combining them is appropriate for your goals.
You can also choose either service independently. Your practitioner can help determine how personal training, Reformer Pilates or a combination of both could fit into your programme.
Start Training in Mayfair
If you are looking for personal training in Mayfair, your first step with Exercise Right UK is a free consultation.
We’ll discuss your goals, training history and any relevant health considerations before recommending an approach that suits your needs.
If you’re deciding between personal training and Reformer Pilates, we can also discuss how either service, or a combination of the two, could fit into your programme.