Personal Trainer in Fitzrovia
Exercise Right UK provides one-to-one personal training from The Rehab Studio on Foley Street in Fitzrovia. You’ll work directly with an experienced personal trainer, with sessions planned around your goals, training experience and wider health needs. Private Reformer Pilates is also available at this location.
Personal Training Built Around You
Our personal training in Fitzrovia starts with the individual rather than a fixed training method or programme.
We take the time to understand your goals, exercise history, current capabilities and any relevant factors that may influence how you train. From there, your personal trainer can develop a programme that reflects where you are now and what you want to work towards.
Sessions may incorporate strength and conditioning, mobility, movement work and other forms of exercise based on your needs. Your programme can then progress over time as your strength, fitness and confidence develop.
Your wider health can also be accounted for where relevant. Our trainers work within their professional scope and, when additional expertise may be beneficial, can help connect you with appropriate professionals from Exercise Right UK’s trusted health network.
Private Personal Training in Fitzrovia
Personal training at The Rehab Studio takes place in a boutique environment designed around private, one-to-one sessions.
Rather than training within a busy commercial gym, you can work directly with your personal trainer in a calm and discreet setting where the focus remains on your session. This provides the space for close coaching, movement observation and ongoing adjustments as your programme progresses.
Located on Foley Street in the heart of Fitzrovia, the studio also provides a practical Central London setting for clients fitting their training around work and other commitments.
Each session combines the privacy of the environment with Exercise Right UK’s individual approach, creating a setting where your training can remain focused, structured and personal.
One-to-One Reformer Pilates in Fitzrovia
Private Reformer Pilates is also available at our Fitzrovia location, with every session delivered one-to-one.
Working individually with your practitioner means the session can be adapted around your experience, movement and goals. Exercises and resistance can be progressed over time rather than following the pace or format of a group class.
Reformer Pilates may be used as your primary form of training or alongside personal training where the two approaches complement what you are working towards.
For those who prefer privacy and individual attention, The Rehab Studio provides a particularly suitable setting. Sessions take place in a boutique environment designed around one-to-one work rather than a busy open gym.
Our Private Fitzrovia Training Location
The Rehab Studio | 24/25 Foley Street, Fitzrovia, London, W1W 6DX
Exercise Right UK delivers its Fitzrovia sessions from The Rehab Studio on Foley Street.
The boutique studio provides a private and discreet setting for one-to-one training, allowing you to work directly with your practitioner without the distractions of a busy commercial gym.
Its central Fitzrovia location also makes it practical for clients fitting training around work or other commitments in Central London.
Meet the Exercise Right UK Team
Exercise Right UK’s practitioners work across our Central London partner locations, allowing you to access the same team and approach across Fitzrovia, Kensington, Marylebone, Mayfair and Soho.
Who We Work With
Our personal training and Reformer Pilates sessions in Fitzrovia are designed for people looking for individual, professionally guided exercise rather than a one-size-fits-all programme.
Some clients come to us wanting to build strength or improve their general fitness. Others want support returning to regular exercise, working around previous injuries or managing training alongside wider health considerations.
We also work with busy professionals who need their training to fit reliably around demanding schedules.
With Exercise Right UK locations across Central London and online personal training available when appropriate, your programme does not necessarily have to depend on being in the same place every week.
Getting to Our Fitzrovia Location
The Rehab Studio on Foley Street is accessible by Underground, bus, bicycle and car.
Here are the main options for planning your journey.
Travelling by Tube
The Rehab Studio is within walking distance of Goodge Street, Oxford Circus and Great Portland Street stations, providing connections across the Northern, Central, Victoria, Bakerloo, Circle, Hammersmith & City and Metropolitan lines.
Travelling by Bus
Several bus routes serve the surrounding Fitzrovia and Oxford Circus area. Nearby services include the 12, 22, 88 and 453, with stops within walking distance of Foley Street.
Travelling by Bike
Fitzrovia is well served for cycling, with a Santander Cycles docking station on Foley Street itself. Further docking stations are available around Great Titchfield Street and elsewhere in Fitzrovia.
Travelling by Car
Driving is possible, although parking around Foley Street is limited and restrictions apply. Nearby off-street parking options can be found around Carburton Street, Clipstone Mews and Devonshire Row Mews, so planning parking before your session is recommended.
What Our Central London Clients Say...
EXCELLENT Based on 19 reviews Posted on Google Alexis T23 July 2026Trustindex verifies that the original source of the review is Google. Adam and his team have been excellent in helping me get back into fitness! They have been great at tailoring an exercise regime around my busy lifetsyle, as a working mum.Posted on Google Kim K23 July 2026Trustindex verifies that the original source of the review is Google. From my very first appointment, I felt completely at ease. The whole team is welcoming, professional, and they genuinely care about helping you. Communication has been excellent throughout, and I've always felt listened to and supported. I wouldn't hesitate to recommend them to anyone looking for outstanding care.Posted on Google Serena W23 July 2026Trustindex verifies that the original source of the review is Google. Adam is lovely to work with, and I would recommend him to anyone, whether you're recovering from an injury or training to compete at an elite level. Adam is incredibly knowledgeable, takes a personalized approach, and genuinely cares about helping you achieve your goals. I've had a great experience working with him and can't recommend him highly enough.Posted on Google Carys W28 May 2026Trustindex verifies that the original source of the review is Google. I cannot recommend Exercise Right UK highly enough. From start to finish, the entire experience was excellent. Their knowledge and professionalism were immediately apparent, but what stood out most was how approachable, supportive, and genuinely personable the team were throughout the process. They made it very easy to build rapport and created an environment that felt comfortable, welcoming, and highly individualized from the very first session. The assessments and exercise recommendations never felt generic or “one size fits all.” Everything was tailored carefully to individual goals, needs, abilities, and concerns, with a huge emphasis placed on education, long-term progress, and client care. You can tell they genuinely care about helping people improve their health, confidence, and physical function in a sustainable way. Overall, an incredibly positive experience, and I would highly recommend Exercise Right UK to anyone looking for knowledgeable, compassionate, and evidence-based exercise support!
Owner's reply
Thanks so much for your kind words - We love what we do!Posted on Google Kirstin F28 May 2026Trustindex verifies that the original source of the review is Google. Excellence through and through! The entire team is lovely, extremely knowledgeable and brilliant at helping achieve any goals and pay special attention to chronic conditions. You're in very safe hands with ER! Could not recommend them enough!
Owner's reply
Thanks so much for your kind words - We love what we do!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Personal Training in Fitzrovia FAQs
No. You do not need a separate membership with The Rehab Studio to attend your Exercise Right UK sessions in Fitzrovia. As long as your session is booked with us, you can attend the studio for your appointment.
This means you can access the private training environment at The Rehab Studio without taking out an ongoing gym or studio membership.
Let your practitioner know about any injuries, health conditions or other relevant considerations before you begin training. Our team has experience adapting exercise around a range of individual circumstances and can adjust your programme where appropriate.
This may involve changes to exercise selection, intensity or progression. If your needs require input beyond your practitioner’s professional scope, we can also help connect you with an appropriate healthcare professional through our trusted network.
You don’t need to bring any specialist equipment. Wear comfortable clothing and suitable footwear for exercise, and bring some water for your session.
Your practitioner will guide you through anything else you need based on the session and your individual programme.
Yes. Personal training and one-to-one Reformer Pilates are both available at our Fitzrovia location and can be incorporated into the same wider training programme where appropriate.
You can also use either service independently. Your practitioner can discuss how personal training, Reformer Pilates or a combination of the two could best support what you are working towards.
Start Training in Fitzrovia
If you are looking for personal training or private Reformer Pilates in Fitzrovia, your first step with Exercise Right UK is an initial consultation.
We will discuss your goals, training history and any relevant health considerations before recommending an approach that suits your needs.
Fill in our form and let us know where you’re at in your fitness journey, what results you’re looking for, and any other helpful information.