Personal Trainer in Soho
Exercise Right UK provides one-to-one personal training from UNTIL on Charing Cross Road in Soho. You’ll work directly with an experienced personal trainer, with sessions shaped around your goals, training history and wider health needs. Private Reformer Pilates is also available at this location.
Personal Training Built Around You
Personal training with Exercise Right UK starts with understanding your individual goals, experience and current capabilities rather than placing you into a predetermined programme.
Your trainer will take time to understand what you want to achieve and any relevant factors that could influence how you train. From there, your programme can be structured around your starting point and developed as you progress.
Sessions may incorporate strength and conditioning, mobility, movement work and other forms of exercise according to your needs. Exercise selection, intensity and progression can be adapted over time based on how you respond to your programme.
Your wider health can also be accounted for where relevant. Our trainers work within their professional scope and can help connect you with appropriate professionals from Exercise Right UK’s trusted health network when additional expertise may be beneficial.
A Training Environment Built for Personal Training
Exercise Right UK sessions at UNTIL Soho take place in a gym designed specifically for personal trainers and strength and conditioning coaches.
The facility provides a broad range of strength, conditioning and functional training equipment, including racks, free weights, resistance machines and cardiovascular equipment. This gives your practitioner flexibility when selecting exercises and progressing your programme around your individual goals.
The focus remains on one-to-one coaching rather than simply providing access to equipment. Your trainer can use the environment to support structured sessions while maintaining the individual approach that sits at the centre of Exercise Right UK personal training.
Located on Charing Cross Road, UNTIL Soho also provides a highly accessible Central London setting for training around work and other commitments.
One-to-One Reformer Pilates in Soho
Private Reformer Pilates is also available with Exercise Right UK at our Soho location.
Sessions are delivered one-to-one, allowing your practitioner to adapt exercises, resistance and progression around your experience, movement and individual goals. This creates a more personalised approach than following the pace and structure of a group class.
UNTIL Soho provides a dedicated Pilates studio equipped with specialist Reformer apparatus and supporting equipment, creating a separate environment for individual Pilates work alongside the wider gym facilities.
Reformer Pilates can be used independently or combined with personal training as part of a wider programme where the two approaches complement what you are working towards.
Our Private Training Location in Soho
UNTIL Soho | 111 Charing Cross Rd, Soho, WC2H 0DT
Exercise Right UK delivers its Soho sessions from UNTIL on Charing Cross Road.
The facility has been designed around professional health, fitness and wellness practitioners, with a private gym, Pilates facilities, changing rooms and dedicated treatment and therapy spaces within the same location.
For personal training, the gym provides specialist strength and conditioning equipment alongside functional training areas and performance technology, supporting a broad range of individually planned sessions.
Its Charing Cross Road location places the facility within easy reach of Soho, Covent Garden and the wider West End.
Meet the Exercise Right UK Team
Exercise Right UK’s practitioners work across our Central London partner locations, allowing you to access the same team and approach across Fitzrovia, Kensington, Marylebone, Mayfair and Soho.
Who We Work With
Our clients come to Exercise Right UK with different training backgrounds, goals and reasons for wanting individual support.
Some already exercise regularly but want greater structure, progression and professional input. Others may be returning after time away from training, building confidence with strength work or looking for an approach that can account for previous injuries and wider health considerations.
We also work with people whose changing work and personal schedules can make consistent training more difficult. With our team working across several Central London locations, there can be flexibility to change where you train when availability allows.
Whatever your starting point, your programme is developed around your individual needs and can adapt as your capabilities, circumstances and goals change.
Getting to Our Soho Location
UNTIL Soho on Charing Cross Road is accessible by Underground, bus, bicycle and car.
Here are the main options for planning your journey.
Travelling by Tube
Tottenham Court Road is the closest Underground station to UNTIL Soho and is around a three-minute walk from the facility. The station provides access to the Central and Northern lines, alongside Elizabeth line services for journeys from further across London.
Travelling by Bus
Charing Cross Road is served by several bus routes through Soho and the West End, with stops available close to UNTIL. Services through the surrounding Tottenham Court Road and Charing Cross Road area provide options when travelling from other parts of Central London.
Travelling by Bike
UNTIL Soho can be reached by bicycle from across Central London, with cycle parking and Santander Cycles available throughout Soho and the surrounding West End. We recommend checking the nearest available docking point before travelling to your session.
Travelling by Car
Driving to Charing Cross Road is possible, although parking in Soho is limited and local restrictions apply. Public and pre-bookable parking options are available in the surrounding area, so we recommend arranging parking before travelling to your session.
What Our Central London Clients Say...
Personal Training in Soho FAQs
No. You don’t need a separate UNTIL membership to attend your Exercise Right UK sessions in Soho. As long as you have a session booked with us, you can access the facility for your appointment.
This allows you to train within UNTIL Soho’s specialist environment without taking out your own membership.
Our team has experience working with people whose injuries, health conditions or medical history may influence how they exercise. Let your practitioner know about anything relevant so it can be accounted for when planning your programme and individual sessions.
Exercises, intensity and progression can be adapted where appropriate. If your circumstances require expertise outside your practitioner’s professional scope, we can also help connect you with suitable support through our trusted professional network.
You don’t need to bring any specialist equipment. Wear comfortable exercise clothing and suitable footwear, and bring some water for your session.
Your practitioner will guide you through what you will be doing and explain anything else you may need as your programme develops.
Yes. Personal training and private Reformer Pilates are both available at UNTIL Soho and can be incorporated into the same wider training programme where combining them is appropriate for your goals.
You can also use either service independently. Your practitioner can help determine how personal training, Reformer Pilates or a combination of both could fit into your programme.
Start Training in Soho
If you are looking for personal training in Soho, your first step with Exercise Right UK is a free consultation.
We’ll discuss your goals, training history and any relevant health considerations before recommending an approach that suits your needs.
If you’re deciding between personal training and Reformer Pilates, we can also discuss how either service, or a combination of the two, could fit into your programme.