Personal Trainer in Kensington
Personal Training Built Around You
Personal training with Exercise Right UK is shaped around your individual starting point, rather than asking you to fit into a predetermined programme.
Your trainer will take time to understand your goals, previous exercise experience and current capabilities, alongside any relevant factors that could influence your training. This provides the basis for a programme that can develop with you over time.
Depending on your needs, sessions may draw on strength and conditioning, mobility, movement work and other forms of exercise. Your trainer can adjust exercises, intensity and progression as your physical capacity develops and your goals change.
Relevant health considerations can also form part of this process. Our trainers work within their professional scope and can help connect you with appropriate professionals from Exercise Right UK’s trusted health network when additional expertise may be beneficial.
Private Personal Training in Kensington
Exercise Right UK sessions at The Training Mews take place in a discreet, purpose-built environment suited to focused one-to-one training.
The private setting provides space to work closely with your personal trainer without the atmosphere of a busy commercial gym. This supports the individual nature of our approach, giving your trainer the opportunity to observe movement, provide direct feedback and maintain focus throughout your session.
The facility is equipped for strength and conditioning alongside Pilates, allowing sessions to incorporate different forms of exercise according to your programme.
Located on Astwood Mews near Gloucester Road, it combines a quiet training environment with the accessibility of a Central London location.
One-to-One Reformer Pilates in Kensington
Private Reformer Pilates is also available with Exercise Right UK at our Kensington location, providing an additional one-to-one approach to movement and strength.
Sessions can be adapted around your experience, movement and goals, with your practitioner adjusting exercises and resistance as you progress. The Training Mews provides a dedicated Pilates environment with Reformer equipment alongside its wider training facilities.
Reformer Pilates may form your primary method of training or complement your personal training programme where combining the two approaches is appropriate.
For clients who value individual attention, the private environment at The Training Mews provides a focused alternative to a group Reformer class.
Our Private Kensington Training Location
The Training Mews | 21 Astwood Mews, Kensington, SW7 4DE
Exercise Right UK delivers its Kensington sessions from The Training Mews on Astwood Mews.
Tucked away from the busier surrounding streets, the facility provides a private and focused environment for individual training. Its purpose-built training space supports strength and conditioning alongside Reformer Pilates, giving our practitioners the flexibility to adapt sessions around individual programmes.
The studio is close to Gloucester Road in South Kensington, providing convenient Underground connections while retaining the quieter character of its mews setting. Astwood Mews sits just off Courtfield Road and is a short distance from Gloucester Road’s transport links.
Meet the Exercise Right UK Team
Exercise Right UK’s practitioners work across our Central London partner locations, allowing you to access the same team and approach across Fitzrovia, Kensington, Marylebone, Mayfair and Soho.
Who We Work With
Our personal training in Kensington is designed for individuals looking for a more considered and individual approach to exercise.
You may already train regularly and want greater structure or progression, or you may be returning to exercise and looking for professional guidance around where to begin. We also work with clients whose health history, previous injuries or individual circumstances mean a standardised training programme may not be appropriate.
The private environment at The Training Mews can be particularly well suited to those who prefer focused one-to-one coaching away from a busy commercial gym.
With Exercise Right UK locations across Central London and online personal training also available where appropriate, your programme can accommodate changes in your schedule or location.
Getting to Our Kensington Location
The Training Mews on Astwood Mews is accessible by Underground, bus, bicycle and car.
Here are the main options for planning your journey.
Travelling by Tube
Gloucester Road is the closest Underground station to The Training Mews, approximately 300 metres from Astwood Mews. Gloucester Road provides access to the District, Circle and Piccadilly lines. Earl’s Court and South Kensington stations are also within walking distance.
Travelling by Bus
Several bus stops are located close to Astwood Mews, including Collingham Road / Sainsbury’s, Ashburn Gardens and Gloucester Road. This provides a range of options for reaching your session by bus from the surrounding Kensington and South Kensington area.
Travelling by Bike
The Training Mews can be reached by bicycle from across Kensington and the surrounding areas. If you plan to cycle to your session, we recommend checking suitable cycle parking close to Astwood Mews before travelling.
Travelling by Car
Street parking immediately around Astwood Mews and Courtfield Road is restricted, so we recommend planning your parking before travelling. Public and pre-bookable parking options are available in the surrounding area for those driving to their session.
What Our Central London Clients Say...
Personal Training in Kensington FAQs
No. You don’t need to become a member of The Training Mews separately. If you have an Exercise Right UK session booked at our Kensington location, you can attend the facility for that appointment.
This gives you access to the private training environment at The Training Mews as part of your booked session without requiring an additional gym membership.
Our team is experienced in working with people whose injuries, health conditions or medical history may influence how they exercise. Let your practitioner know about anything relevant so it can be considered when your programme and sessions are planned.
Where appropriate, exercises can be adapted around your circumstances. If something requires expertise beyond your practitioner’s professional scope, Exercise Right UK can also help you access suitable support through our wider professional network.
There is nothing specialist you need to bring. Wear comfortable exercise clothing and appropriate footwear, and bring water for your session.
Your Exercise Right UK practitioner will take care of the training itself and explain anything else you need as you begin your programme.
Yes. Personal training and private Reformer Pilates are both available at The Training Mews, so they can be combined within a wider Exercise Right UK programme where this suits your goals.
They don’t have to be combined, however. You can work with us solely for personal training or Reformer Pilates, with your sessions planned around the approach you have chosen.
Start Training in Kensington
If you are looking for personal training in Kensington, your first step with Exercise Right UK is a free consultation.
We’ll discuss your goals, training history and any relevant health considerations before recommending an approach that suits your needs.
If you’re not sure whether personal training or Reformer Pilates is right for you, we can discuss the available options during your consultation.