Health and Life Coach (Qualified)
Over 9 years clinical exercise rehabilitation experience
Experience across clinical settings in Southern Africa & the UK
Focus on behaviour changes and long-term health management
Tash is a Health Coach with a background in clinical exercise rehabilitation, supporting individuals to make meaningful and sustainable changes to their health and wellbeing. Her approach centres on building self-awareness, strengthening motivation, and creating practical strategies that fit into daily life. She works closely with individuals managing long-term or complex health challenges, helping them build confidence, overcome barriers, and stay accountable as they progress towards lasting improvements in their health.
MAKE AN ENQUIRY
Start A Conversation With Our Team
If you are exploring support across performance, rehabilitation, or wellbeing, use the form below to start a conversation with the Exercise Right team.
We will take the time to understand your goals and guide you towards the most appropriate support within our multidisciplinary network.